Aquatics
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New Providence Indoor Aquatic Programs Swim Lessons with pass $15 per session Swim Lessons without pass $35 per session We offer five comprehensive course levels that teach you, your child or other family members how to swim skillfully and safely. The prerequisite for each level is the successful demonstration of the skills from the preceding level- except Level 1 in which there is not a prerequisite. |
 What's New at the Dome! |
| Youth Nights at the Dome Every 1st and 3rd Friday from 6-8 pm, the Dome will be open exclusively for Youth! They can enjoy Wibits, games and just a fun time at the pool with their friends. Admission is $3. 1st Fridays - Middle Night 3rd Fridays - Elementry Night |
| Mon & Thurs Oct 24 - Dec 15 | Pass Holder Price | Non Pass Holder Price |
| 5-8 Years | 5:00 pm | $100 | $145 |
| 9-12 Years | 6:00 pm | $100 | $145 |
| 13-16 Years | 4:00 pm | $100 | $145 |
| Adult | 7:00 pm | $100 | $145 |
| Saturdays Oct 22-Dec 19 | Pass Holder Price | Non Pass Holder Price |
| 5-8 Years | 9:00 am | $85 | $130 |
| 9-12 Years | 10:00 am | $85 | $130 |
| 13-16 Years | 8:00 am | $85 | $130 |
| Swim Lessons Monday-Thursday |
November 7-17 |
December 5-15 |
January 16-26 |
| Mommy & Me | 10-10:45 am | 10 - 10:45 am | 10 - 10:45 am |
| Pre-school | 10 - 10:45 am 6 -6:45 pm |
10 - 10:45 am 6 -6:45 pm |
10 - 10:45 am 6 -6:45 pm |
| Level 1-5 | 6 -6:45 pm | 6 -6:45 pm | 6 -6:45 pm |
| Adult | 6 -6:45 pm | 6 -6:45 pm | 6 -6:45 pm |
| Swim Lessons Monday-Thursday |
February 13-23 |
March 19-29 |
April 16-26 |
| Mommy & Me | 10-10:45 am | 10-10:45 am | 10-10:45 am |
| Pre-school | 10 - 10:45 am 6 -6:45 pm |
10 - 10:45 am 6 -6:45 pm |
10 - 10:45 am 6 -6:45 pm |
| Level 1-5 | 6 -6:45 pm | 6 -6:45 pm | 6 -6:45 pm |
| Adult | 6 -6:45 pm | 6 -6:45 pm | 6 -6:45 pm |
| Mommy/Daddy & Me Get your child accustomed to the water at an early age with our Mommy/Daddy and Me class. You will learn how to be safe in and around the water with your little one while getting them accustomed to the water at an early age. This class is for Mommy/Daddy and Me (or any other adult who is interested in learning to swim with their child). Recommended for children 6 months to 36 months. Pre-School Level This program is geared towards preschool age children, ages 4 to 5 years old, who are ready to learn to swim. Lessons are broken into three distinct skill levels created to teach the basics of water safety and swimming skills. Level I: Introduction to Water Skills Enter and exit water safely; submerge mouth, nose, and eyes; exhale underwater through mouth and nose; open eyes underwater, pick up submerged object; float on front and back; explore arm and hand movements; swim on front and back using arm and leg actions; follow basic water safety rules; and use a life jacket. Level 2: Fundamental Aquatic Skills Enter water by stepping or jumping from the side; exit water safely using ladder or side; submerge entire head; open eyes underwater, pick up a submerged object; float on front and back; perform front and back glide; roll over from front to back, back to front; tread water using arm and leg motions; swim on front and back using combined strokes; swim on side; and move in water while wearing a life jacket. Level 3: Stroke Development Jump into deep water from the side; dive from kneeling or standing position; submerge and retrieve an object; bob with head fully submerged; use rotary breathing in horizontal position; perform front and back glide; perform survival float; change from horizontal to vertical position on front and back; perform front and back crawl; butterfly-kick and body motion; perform the HELP and Huddle position; perform a reaching assist; and use Check-Call-Care in an emergency. Level 4: Stroke Improvement Perform shallow dive or dive from stride position; swim underwater; perform feet-first surface dive; perform open turns on front and back using any stroke; tread water using sculling arm motions and kick; perform the following: front and back crawl, breaststroke, butterfly, elementary backstroke, swim on side using scissors-like kick; use safe diving rules; perform compact jump into water from a height while wearing a life jacket; and perform a throwing assist; care for conscious choking victim. Level 5: Stroke Refinement Tread water with two different kicks; learn survival swimming; perform rescue breathing; perform the following: Standing dive, shallow dive, glide two body lengths and begin any front stroke, tuck surface dive, pike surface dive, front flip turn, backstroke flip turn, front and back crawl, butterfly, breaststroke, elementary breaststroke, and sidestroke |
Specialty Classes |
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Basic Water Aerobics Adaptive Swim Lessons |
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